Tuesday, September 22, 2015

Advice for young adults

I think there is a vast group of young adults who were put out into this world without the knowledge or common sense they need to make good decisions. Some children are being parented by 4 separate people living in 2 different homes, some are being raised by single mothers with no male presence in their lives and some are even being raised by single grandparents on their own. Even a child being raised inside a fully functional home has parents who struggle with the amount of work needed to survive let alone save for college or teach them the skills they need to succeed in this world. 

I also think there are a few small blocks of children in this country being raised by parents who are 2nd Generation Common-Sense-Less. These are children being raised by parents with no common sense because their parents had no one in their home with any common sense! These are the children being raised by people who spend 90% of their time updating their Facebook status instead of talking to their young adults or parents who answer every question their young adult asks with "because I said" instead of actually explaining how things work and preparing their child for the real world.

But I have faith that a little common sense will help them and my hope is some advice from a former young adult (me) will help with a few specific matters. 

This section of my blog was taken from a chapter I wrote on the basics of common sense for millennials, it's all about how doing something wrong is basically inevitable and how to avoid the BIG mistakes that can eliminate some of the long term options available to them later in life.

Warning: This is not an after school special, it includes fowl language and some uncomfortable subject matter.

Specific Advice for Young Women:
As the father of a daughter I can’t go on without mentioning some specific practices I think will make the life of girls, ladies and women a little bit easier. Please add these ideas to your book of knowledge!


-Pregnant, decide when to be and with whom wisely: Stop having sex with men that don’t have jobs! Let me say it again, STOP HAVING SEX WITH ANYONE WHO DOESN'T HAVE A JOB! And never, ever have sex with a man who has a kid and doesn’t take care of it. Please practice safe sex (get on the pill and use condoms) and don't get pregnant until you can pay for it yourself or you’ve been married for a couple years and you are living in a place where you can raise a child comfortably (an apartment with more than one bedroom or a multi-room house)! Men lie and will do anything to get laid, so don't fall for their bullshit. Men who don’t have jobs have no means with which to support you or a child. And men who don’t support their previous offspring will not support your child if you have one. Also see next two rules (read carefully)!


-On my couch, that’s where: If you’re going to fool around, I’d rather it be on my couch in my house than in the back of a car or at some party where I can’t protect you. If a boy thinks you’re worth it he’ll respect you enough to want you to feel safe. And the safest place for you when there’s a horny little fucker around you is under my roof. The last thing I want is you doing anything that you don’t want to, especially if I can help you avoid it. Don’t be embarrassed; I’ll deal with you being active, I just want you safe! Oh, and talk to your mother, she knows about this stuff! The next rule is most important …


-If it has a penis, it lies: Don’t believe anything that comes out of a boy’s mouth! If you really like a boy don't kiss him on the first date. If he really cares for you he’ll be back! Don't ever tell a boy something he can use to manipulate you later, he will! They're completely untrustworthy; I was one, it’s true! Even boys who really think they love you will lie. They don't really know the truth, they only know what their body tells them and they'll say anything to get what their body needs (it’s like a man looking for water in a desert)! Don't believe he'll marry you until he rents the tux, and don’t believe he’ll stick around because he loves you. Half the time a man doesn’t know what the hell he wants to do tomorrow, and he definitely doesn’t have any idea what he wants to do with the rest of his life. Boys and men lieask your mother or any other woman you know. They lie, they're liars … guilty until proven innocent!*


-You will have to THINK for him: Boys and most young men are dumber than they look and when sex is involved they become the dumbest and most shortsighted version of themselves they possibly can be. Always expect to do all of the thinking for both of you… Where, when, how, protection and if it will ever happen again? Trust me, boys can only operate one thing at a time and that thing is definitely NOT his brain!


-Don't do drugs: Girls who become users are nothing more than a commodity in drug circles, and it isn’t for their “looks.” Boys who do drugs are temporary and they think you are too. They will treat you with the temporariness that they consider themselves to be. People with no value for their own lives do not value others and will lie (even more than a regular boy) to get through the day. If they know you like to get high, they’ll buy the drug and supply it to you for free just to “enjoy your company.” If you refuse their company the free drugs will end. You’ll end up with a ton of bad thoughts in your head and a lifetime to drag them around. A lifetime is a very long time and dragging around heavy regret makes it even longer.


-Naked in the mirror only: Don’t ever send anyone naked pictures of yourself. Even if you love that boy and he thinks he loves you too, there could be a time when someone changes their mind and it ends badly. The boy is an idiot and could (and will) either send the pictures to his friends or publish them somewhere embarrassing for you. And again, if he says, “I’ll delete them right after,” he’s lying (people with penises do that a lot)! Also, you could lose your phone, get it hacked or, worse yet, accidentally send them to the wrong person! If you must send something, never, ever send a picture with your face or anything specific to you or your surroundings, that’s just plain dumb! Always have the ability to say the other person is lying should the pictures surface. Google the phrase “plausible deniability” immediately (and don’t ever use your knowledge of it against your father).


-Tattoos, not until you're 25: It seems silly, but don't get a tattoo. No one looks at a girl with a tattoo and thinks, She’s a virgin and I bet she’s really smart. Everyone thinks, This girl must’ve had bad parents and I bet she's easy. FYI, this is not how I feel, just the impression most people have about girls with ink. I think ink is beautiful, but no one likes a chick with a tattoo at a later date when you’re a mother or grandmother. Ink fades and the lure will also, plus your body will not be as firm and tight one day as it is now. Think about your sweet grandmother, what if she had a “Hot Bitch” tramp stamp on her lower back? Do you want her to come and swim at the pool with you and your friends in a bikini (with her faded sagging "Hot Bitch" tattoo hanging off her old lady skin)? When you’re 25 or 30 get whatever the hell you want inked onto your skin, but before you really know who you are or have lived a little bit it’s not a well-thought-out idea. Please … pretty please, no tattoos until you’re at least 25. And if you must, please put it in a place where you can control if people see it easily. And never anyone's name, unless it's your mother or child, no one's name, EVER!


-Your number: Don't ever tell a man how many others you’ve been with; they are very small thinkers when it comes to this issue. No man ever wants to be the last guy picked in gym class or the last person in a very long line. It’s an issue men have, it's their issue, not your's, but it's an issue to avoid. And while we’re on the subject, multiply his number by two, because he’s lying (he does have a penis).

*You'll notice you have more rules than men... I know, it's not fair, but it's the way it is... Men are idiots and not to be trusted to think about anything more than feeding and bathing themselves!


Specific Advice for Young Men:
I have a son, so I know you guys need some specific rules to make your life easier. Don’t worry, I’ll make this short so you can go back to thinking about sex, fantasy football and video games.


-Pregnant: Don’t get anyone knocked up unless you have a job and a house and enough income to marry the woman and raise a child. Getting a girl pregnant doesn’t make you a man. Being ready to be a father and support a woman and her child makes you a man. Sticking around when shit gets hard makes you a man. Being dumb and fucking up a woman and child’s life because you wanted some temporary happiness makes you an idiot (not a man). Thinking about your actions before you make them and living with the consequences makes you a man! Be a man and THINK before you act!

-Locker room bullshitting: When you’re a kid you’ll lie your ass off about all the girls you had sex with; it’s called immaturity (look it up, try to avoid it). Once you actually have sex you need to keep your pie hole shut about it. Don’t go ruining some girl’s reputation because you’re a small-thinking douche-bag who wants to look cool in front of your friends. Other girls find out when a guy runs his mouth about his "escapades" and won’t be dumb enough to become one of them anytime soon. A man who has discretion will always get more play than a guy whose conquests are public information. Remember, women talk too, do you want them finding out you are running your mouth and telling their friends how small or short things are or were? Be mature, keep your mouth shut!


-Naked photos acquired during sexting: Delete them, dummy! If your parents, girlfriends, friends, school or police find them your ass could get into some pretty serious trouble. If you think it’s cool, remember it’s illegal to share photos of someone without their permission, and you can be liable for any damages the girl may incur by your ignorance. Plus, if you run across a girl with a much bigger older brother or crazy father with guns they might hunt you down and turn you from a rooster into a hen! Don’t be a little fuck-tard, hit delete dummy!

-Out of the House: Anyone living at their parents’ after the age of 25 is an idiot! No woman wants to date a man who doesn’t grow up and take care of himself. No woman wants a man who just takes from his parents, because you will eventually take from her (she doesn’t want to be your second mother, you lazy fuck). Think of the impression you're giving: I take, I’m lazy, I can’t cook or clean for myself, please fall in love with me so you can cook and clean for me! Learn how to do your own damn laundry, cook your own meals and be someone worth adding to a woman’s life and then you’ll be worth having as a boyfriend. Women are smart, you are dumb; they see through your bullshit, and living “above the garage” still means living “with your parents!” Get out of the house and make something of yourself you jackass!

You'll notice their weren't a lot of rules for young men, that's because you are dumb and you can't remember to many things at once... You need to find a woman who is smart and can teach you how to a better person!

It's a very rough world out there for young adults, please try to make decisions that help you instead of make life harder... Life is so much easier when you avoid the pitfalls from making bad decisions... 

Honestly, most bad decisions can be avoided by just taking a beat and actually thinking about your situation... Try to pick good role models and surround yourself with good people... Good luck and feel free to ask the smarter adults in your life for advice (they've been there)!

Friday, March 27, 2015

It’s not the wrestling, it’s the fans…

A few months back I was the master of ceremonies of a Polar Plunge charity event held by the Hawkeye Wrestling Club. If you haven’t been, this one brings together wrestling fans of all shapes, sizes and ages to a very frozen lake just off the backside of a country club in the beginning of January in Iowa. The volunteers raise donations to sponsor them jumping into an ice cold lake to support former college wrestlers trying to become World and Olympic champions. The youngest jumper was 10 and the oldest was nearly 65. Over 40 people jumped and the event raised close to $100,000.

At the end of the evening I became a bit overwhelmed by the immense human kindness of it all and stated (choked up)... “When great people come together for a good cause, amazing things can happen!”.

Fast forward to last week in St. Louis where my Hawkeyes came up short to the Buckeyes at the NCAA Wrestling tournament. I was and still am disappointed, but time moves forward and I don’t take it personal. It was an amazing event though, the wrestling is getting better every year and the competition is the best in the world. But what ESPN didn't show you during their 3 days of stellar coverage was a former high school wrestling coach named Rob and a freshman wrestler named Colin. It’s those two people I’d like to tell you about now.

A little less than a month ago my friend Rob read an article in a local Colorado paper about a boy named Colin who has a rare disorder called Fahr's disease. It is a progressive degenerative neurological disorder where the brain actually calcifies. There is no cure and doctors told Colin that the illness will eventually kill him. Colin's response to the doctors, “I’m a wrestler, and wrestlers don’t quit!”.

Clearly that line stuck with Rob, because he is a former high school wrestling coach and current advisor to the board of the Hawkeye Wrestling Club. He immediately forwarded it to the other board members and head coach Tom Brands asking, “Can we do something for this kid?”. The response was immediate and unanimous, “You bet your ass we can!” and a plan was made.


The plan included having Colin as a guest of the Hawkeye Wrestling Club at the NCAA Championships in St. Louis. Rob donated his 4 tickets to the event, hotel rooms were acquired, money for food and gas was donated and special guests were scheduled for Colin’s arrival. Once everything was in place Rob sought out the writer of the article who then facilitated a call with Colin’s high school coach. And a few days later (a week before the Championships) Rob drove up to Colin’s hometown and presented him with the tickets and all that was required to attend the championships. Colin was nice enough to bring his best friend, his father (someone had to drive) and high school wrestling coach.

Before I talk about Colin’s trip, I must first tell you about my friend Rob and his wife Barb. He’s one of the most passionate college wrestling fans I’ve ever met and she is the sweetest, most patient woman I’ve ever met. (If you read between the lines it said he’s crazy and she puts up with him). They are originally from the Dewitt, IA area and moved to Colorado several years ago to raise a family amongst the mountains. Rob worked for a roofing company he now partly owns and Barb was the Vice President of a very large financial institution while they raised two beautiful girls named Meghan and Mo.

They’re life isn’t without pain though, sadly they lost their son Neil to SIDs. Rob and his wife still volunteer as a part of a support group for young parents dealing with the same loss and Barb, who’s now retired, makes jewelry and donates the profits from her efforts to SIDs research. If that isn’t enough Barb spends most of her mornings delivering meals on wheels. Did I mention 10 years ago Rob battled stomach cancer and won?

The great thing about Rob and Barb is the fact that even though they’ve had a pretty rough go of it, they still feel every day is a blessing and they feel like they are some of the luckiest people walking the Earth (when the trust is we are lucky to have them here). They spend most of their winter months following the Hawkeye Wrestling team and fly back to Iowa for several Hawkeye Wrestling meets and most of the big tournaments (Midlands, BIGs and NCAAs) every year.

Back to Colin’s trip, upon his arrival at the hotel in St. Louis he was presented with a HWC banner for his room, shirts and hats. 


And when he got to the tournament we brought him over to the suite to meet with current members of the Hawkeye Wrestling Club, US National freestyle team members and legendary wrestling coach Dan Gable. 



I'm pretty sure Colin had a good week even though the Hawks didn't win it all. I'm not sure though, the kid never stopped smiling enough to really talk too much.

In closing, I wrote this blog post because I wanted people to know about Rob and Colin. I also wanted people to know the Hawkeye Wrestling Club isn't just about supporting World and Olympic wrestlers, it's about supporting wrestling and the values it instills in our young adults. I think now more than ever the children of our country need wrestling, wrestling coaches and wrestling fans.

You see, my friend Rob could have just read the article and done nothing... but he didn't... Rob and his family are wrestling fans and wrestling fans are great people... 

And when great people come together for a good cause, amazing things can happen!

Special thanks to Coach Gable, Matt McDonough, Phil Keddy, Tony Ramos and Brent Metcalf.

Thanks to Rob and Barb for the reminder that there is good in this world and that great things can happen through love and charity.

And thanks to Colin for your inspiration, you are a brave young man, it was a pleasure to meet you. You are the youngest member of the HWC, we are wrestlers and we never quit!

I leave you all with one last quote...

"I will never give up, I will never lose hope in a cure, I will never stop inspiring others to do the impossible. Defy all odds, set your goal, and dream big. It will take work, dedication, persistence, and skill, but wrestling has already taught me all these things!!"
                                                                            -Colin Leypoldt 


You can read more about Colin here ->

You can read Colin's writing here ->

You can view Barb’s jewelry line here ->


Tuesday, January 6, 2015

The Art of Showering

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Good morning and Happy New Year to all...

I thought I might share a small part of a chapter I'm writing as part of a book entitled "237 things Millennial's should know, but don't" to see if anyone has any input to make it better. Please share whatever advice you have or message me any experiences you think will help me write a better list.  

Thank you, Kyle
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The Art of Showering


It has been brought to my attention by several parents, doctors and coaches that most young people (mostly young men) do not in fact know how to shower. Scratch that, they know how to shower, but they don't know how to get themselves clean. They know how to get into a shower and turn the water on, but they do NOT in fact know what to do once the water is flowing.


Here are 12 easy steps to showering:


Step 1: Know the goal. The goal of every shower is to have soap touch every part of your body at least once. Some of the stinkier places (pits, cracks and feet) will require more attention. In most cases showering is to get the stink (dead skin and sweat) off. In other cases a shower may require you to scrub dirt or grime off of your body. Know the goal before you head into the shower, be prepared!


Step 2: Prepare to take a shower. When you go to take a shower, make sure there's a clean towel, washcloth, soap and shampoo before you turn it on. Some people even brush their teeth in the shower, so make sure you include your mouthwash and toothbrush if you are one of those people.


Step 3: Turn the water on and warm it up. No one likes a cold shower, make sure it’s set to your preference and note the location of the dial so you can set it there the next time you shower. Once it’s warm enough, get in!


Step 4: Put in mouthwash or pre-rinse. This will enable you to swirl the fluid through your mouth and teeth while you shower. You will spit it out in the middle or end of your shower and begin to brush your teeth, but it's more efficient if you apply it to your teeth now and swirl while you proceed through the next steps. No one wants to stand there wasting time swirling fluid through their teeth later, plus it's a waste of water (for your environmentally conscious bathers).


Step 5: Start at the top. Wet your hair, then take out the shampoo, pour a little in your hand and put it in your hair. The amount of shampoo you need is relative to the amount of hair you have on your head. If you prefer you can take some of the foam from your hair and wash your face before you rinse your hair and face thoroughly. Some people prefer using shampoo on their faces because soap dries it out.


Step 6: Soap-Time. Grab the soap, take it, put it on every surface of your body that you can touch. Pits, chest, shoulders, neck, back (best you can), downstairs, front-door, backdoor, basement, legs and feet. Do yourself a favor and rinse the soap periodically so you're not just moving dirt from one area to another.


Step 7: Rinse entire body.


Step 8: Clean the pipes. This one may surprise you, fold your hands around your nose and blow your nose into your hands. That’s right, blow your nose in the shower! At this point you’ve been in the shower for a bit and the steam from the shower has probably opened up your nasal passages, there is no better time to blow your nose. Sure it’s a little gross, but you can quickly rinse your hands with the water from the shower. If it’s a little too gross to have buggers in your hands for 0.6 seconds you may apply the one-finger over one nostril snot rocket technique. You cover one nostril, blow hard and shoot snot from the other opening out onto the floor of the shower. Once one side is clear, repeat on the other until it is clear. Please note, at the end of the shower make sure all the snot goes down the drain, no one needs to step on your snot corpses when they shower after you!


Step 9: Washcloth for the stinky parts. Take the aforementioned soap and put it into the washcloth, lather up the washcloth and scrub the stinky parts of your body. Get a little soap in and around your ears, up into your armpits, get your downstairs, all the doors and rooms and then the feet. These areas are the ones that tend to stink the most and need the most additional attention. Scrubbing these areas vigorously now will reduced rashes, fungus, skin tags later in life and make you smell better (like) immediately.


Step 10: Rinse everything, everywhere. Let the shower thoroughly rinse your entire body, get all of the soap off and the final remnants of stink will go right down the drain. Make sure the water hits every area of your body directly. Start at the top, re-rinse your hair, rinse your ears and hit everything on the way down to your feet, front and back. You may need to move parts of your body to insure the water hits another part of your body, do so to insure everything gets rinsed clean. No one wants to get out of the shower with soap in an area covered by another body part (use your imagination).


Step 11: Time to clean the chompers. Spit out your mouthwash, grab your toothbrush and toothpaste. Apply the toothpaste to the brush and brush your teeth (again, thoroughly). Brush the tops and bottoms, fronts and backs, right side and left. Spit out the foam and repeat top, bottoms, left and right. Rinse out your mouth. Why brush your teeth in the shower? I won't go into detail, but let's just say your toothbrush is safer and cleaner when it's stored in your shower and not beside your sink. Onto the next step before you think about it too long. Also this gives you more time to rinse in the shower!


Step 12 (optional*): Repeat steps 5-9.


Step 13: Turn off water, self squeegee the excess water off your body with your hands, step out of the shower safely and apply towel to dry.


Once outside the shower wrap the towel around yourself, look in the mirror and start your beautification regiment!


Important Notes:


I have nothing against taking a bath or people who take baths, some of my best friends take baths. I’m just saying you will find out later in life you don’t always have time to take a bath and showering is more appropriate.


When working with soap and washcloth it is advisable to clean the entire body before cleaning your back-door and basement areas, never in the opposite order. Cleaning one's face directly after cleaning between your cheeks is completely unacceptable (use your brain).


A rhyme about washing your feet... Wash between your toes, because that's where the fungus grows!

*When I say optional, I mean NOT-optional. If you are virtually clean then there may not be a need for repeating, but if you have broken a sweat, you smell or it’s been awhile you are dirty and should repeat… Please, for the Love of God, repeat!